Cognitive Behavioral Therapy
CBT is a well researched and active approach to psychotherapy.
Professional Christian counseling specialties offered in Minneapolis - Saint Paul, Minnesota
Counseling for Anxiety or Stress Management
I provide education and exercises you can do to help lower the feelings of anxiety and stress in your life.
Couples & Marriage Counseling
I help individuals & couples develop the necessary skills needed to maintain a sustaining relationship.
Christian Counseling
Christian counseling incorporates your spiritual strengths to help you develop a new sense of power and meaning in life.
OCD Counseling
I have extensive training in helping people who suffer from obsessive-compulsive disorder to experience freedom from compulsions.
Parenting Support
I help provide solutions to parenting concerns that focus on improving the relationship between parent & child/teen.
Reach out to me today!
You may also call, or email anytime using the information below. I will return all messages within 24-48 business hours. I am currently serving anyone who resides in Minnesota. I am glad to provide a 15 minute consultation to see if I may be a good fit for working with you. Please note as I may be on the phone or in sessions a majority of the day, email would be the fastest way to get in touch with me.
Hours available for contact and sessions
Monday-Friday
9am-5pm
In person sessions available Monday, Thursday and Friday. Telehealth only on Tuesday and Wednesday