
Cognitive Behavioral Therapy
CBT is a well researched and solutions focused approach to therapy.
CBT is a well researched and solutions focused approach to therapy.
I provide education and exercises you can do to help lower the feelings of anxiety and stress in your life.
I help individuals & couples develop the necessary skills needed to maintain a sustaining relationship.
Christian counseling incorporates your spiritual strengths to help you develop a new sense of power and meaning in life.
I have extensive training in helping people who suffer from obsessive-compulsive disorder to experience freedom from compulsions.
I help provide solutions to parenting concerns that focus on improving the relationship between parent & child/teen.
Please complete the form below to schedule an appointment. I will return all messages within 24-48 business hours. Currently I am offering in person sessions at my office location in New Brighton or tele-counseling sessions via Zoom or phone to any resident of Minnesota.