I wanted to provide this annoucement that I will be putting on marriage workshops over at St. John the Baptist in New Brighton. The first couple of sessions will be focused on providing couples tools for navigating conflict more effectively. One of the goals for…
It may feel like it is impossible to get relief from anxiety & stress, or that you have tried every medication under the sun. I have seen Cognitive-Behavioral Therapy (CBT) improve the well-being of many lives and provide a set of tools to help reduce…
A couple of the most common questions I get asked as a marriage counselor is does marriage counseling work? If yes, then what needs to happen to make it work? If you work with a trained marriage counselor (I specify that because many counselors don’t…
Why the need for faith based counseling? I understand the term “Christian Counseling” can be a broad term and for the purposes of this post, I am discussing incorporating the Christian faith into psychotherapy with a licensed therapist. The licensure of psychotherapists has helped provide…